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	<title>Trampoline Heaven</title>
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	<link>http://www.trampolineheaven.com</link>
	<description>The central location for all your trampoline needs</description>
	<pubDate>Tue, 07 Oct 2008 01:58:51 +0000</pubDate>
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		<title>Positioning Your Trampoline</title>
		<link>http://www.trampolineheaven.com/positioning-your-trampoline</link>
		<comments>http://www.trampolineheaven.com/positioning-your-trampoline#comments</comments>
		<pubDate>Thu, 11 Sep 2008 10:18:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guides]]></category>

		<category><![CDATA[trampoline guide]]></category>

		<category><![CDATA[trampoline positioning]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<category><![CDATA[trampoline siting]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=17</guid>
		<description><![CDATA[You must site your trampoline on relatively even ground. It does not have to be like a bowling green, but all the legs must be in contact with the ground. A leg hanging in mid air will cause the frame to twist as the bouncer lands, and cause springs to over stretch.
The frame and jumping bed of a correctly positioned trampoline will lie evenly with no &#8216;twist&#8217; to it. On sloping ground it is possible to level your trampoline by digging a small trench into which the uphill leg base ...]]></description>
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		<item>
		<title>Trampoline Safety</title>
		<link>http://www.trampolineheaven.com/trampoline-safety</link>
		<comments>http://www.trampolineheaven.com/trampoline-safety#comments</comments>
		<pubDate>Wed, 13 Aug 2008 10:23:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Guides]]></category>

		<category><![CDATA[trampoline health and safety]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=19</guid>
		<description><![CDATA[To ensure safe trampolining for all the family,   please follow these Safety Rules.

 Use the trampoline only under mature, knowledgeable supervision.
 Inspect the trampoline before each use. This includes the frame assembly and the springs. Tears in the jumping bed can quickly grow and become unrepairable if continually used.
DO NOT allow more than one person   on the trampoline at a time.
DO NOT attempt stunts. Somersaults and other dangerous maneuvers can cause serious injury or death, even if you land in the middle of the bed. If ...]]></description>
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		<item>
		<title>Securing Your Trampoline</title>
		<link>http://www.trampolineheaven.com/securing-your-trampoline</link>
		<comments>http://www.trampolineheaven.com/securing-your-trampoline#comments</comments>
		<pubDate>Sun, 27 Jul 2008 10:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guides]]></category>

		<category><![CDATA[securing your trampoline]]></category>

		<category><![CDATA[trampoline fixing]]></category>

		<category><![CDATA[trampoline guide]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=18</guid>
		<description><![CDATA[There are pros and cons when considering to sink the trampoline into the ground. The trampoline is less visible and it provides easy access on and off the trampoline. If anyone was to fall from the trampoline the height is reduced. Decide whether you want the trampoline just above or flush with the ground. It is difficult for air underneath compressed by bouncing to escape through the tight mesh of a polypropylene jumping bed. This affects and inhibits the bounce.
The   options are either:
To set the trampoline bed 6&#8243; ...]]></description>
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		</item>
		<item>
		<title>Looking After Your Trampoline</title>
		<link>http://www.trampolineheaven.com/looking-after-your-trampoline</link>
		<comments>http://www.trampolineheaven.com/looking-after-your-trampoline#comments</comments>
		<pubDate>Sat, 21 Jun 2008 10:14:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Guides]]></category>

		<category><![CDATA[looking after trampoline]]></category>

		<category><![CDATA[trampoline care]]></category>

		<category><![CDATA[trampoline guide]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=16</guid>
		<description><![CDATA[After you have bought and assembled the trampoline it is essential to look after it to make the best of your investment. A high quality trampoline will easily last 10 years.
If you followed our advice in the Choosing a Trampoline section then your frame and springs will be fully waterproof and have no trouble in standing up to the rigour of an inclement winter. If you are subject to high winds, however, you should definitely invest in a tie down kit.
A cover placed on the trampoline will prevent leaves and ...]]></description>
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		<item>
		<title>Get Fit With Your Trampoline</title>
		<link>http://www.trampolineheaven.com/get-fit-with-your-trampoline</link>
		<comments>http://www.trampolineheaven.com/get-fit-with-your-trampoline#comments</comments>
		<pubDate>Sat, 03 May 2008 10:06:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Guides]]></category>

		<category><![CDATA[trampoline exercise]]></category>

		<category><![CDATA[trampoline fitness]]></category>

		<category><![CDATA[trampoline guide]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=14</guid>
		<description><![CDATA[Trampolines are a wonderful thing, I don&#8217;t know if you have noticed but in the last few years more and more people are getting a trampoline for their backyard. My neighbor got one a few years ago and every time his kids would come and visit the grandchildren would spend most of their time on the trampoline or in its environment.
We usually think of trampolines as a fun outdoor amusement item for children. In fact, trampolines provide fantastic exercise through their ability to sustain target heart rates while remaining gentle ...]]></description>
		<wfw:commentRss>http://www.trampolineheaven.com/get-fit-with-your-trampoline/feed</wfw:commentRss>
		</item>
		<item>
		<title>Having Fun With Your Trampoline</title>
		<link>http://www.trampolineheaven.com/having-fun-with-your-trampoline</link>
		<comments>http://www.trampolineheaven.com/having-fun-with-your-trampoline#comments</comments>
		<pubDate>Fri, 18 Apr 2008 10:09:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guides]]></category>

		<category><![CDATA[Headline]]></category>

		<category><![CDATA[fun with trampoline]]></category>

		<category><![CDATA[trampoline fun]]></category>

		<category><![CDATA[trampoline guide]]></category>

		<category><![CDATA[trampoline safety]]></category>

		<guid isPermaLink="false">http://www.trampolineheaven.com/?p=15</guid>
		<description><![CDATA[Looking for a fun way to exercise and stay healthy? Doctors say that rebound exercising is one of the healthiest, safest kinds of exercise for your joints and heart. It&#8217;s aerobic, it&#8217;s fun, and it doesn&#8217;t put the same stress on your joints and tendons that impact exercise like jogging does. What&#8217;s rebounding? You probably know it better as ‘jumping on a trampoline’.
Trampolines for the garden or yard have become one of the hottest sports in the world. And why not? It&#8217;s great for you. You can do it alone ...]]></description>
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